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Recipe I created for breakfast using the Slow Carb Diet featured in Tim Ferriss’ “The 4-Hour Body”. I use Smart Balance butter, shiitake mushrooms, organic spinach, Boar’s Head roast beef, Eggland’s Best Eggs, and homemade organic salsa. Only takes around 7 minutes from start to finish. Enjoy!
Video Rating: 5 / 5

Technorati Tags: Body, Carb, Diet, eggs, Hour, Recipe, Shiitake, Slow, Spinach, Steak

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This lunch has me eating a Steak Chipotle Taco Salad
( less the Chipotle dressing ) with a side of Pintos and Cheese
from Taco Bell.

This is probably the least healthy one I’ve done so far,
but I did mage to get in the Beans, Greens, and Protein.

Check out my other videos in the series:

[And That's My Lunch (ATML) #11] – Barbacoa Salad at Chipotle

http://www.youtube.com/watch?v=MyM25Vi53Lg

And That’s My Lunch (ATML) #10 Chop House Classic Steak at Pizzeria Uno Franklin Mills

http://www.youtube.com/watch?v=FnpSuK-D0Ik

And That’s My Lunch (ATML) #9 Chicken Teriyaki at Little Tokyo Franklin Mills

http://www.youtube.com/watch?v=tKdstavIfrs

And That’s My Lunch (ATML) #8 Hot Roast Beef with Provolone

http://www.youtube.com/watch?v=C-5Y8GfoGLs

[And That's My Lunch (ATML) #7] Joe Santucci’s Bar & Grill Bacon Cheese Steak & Pizza Fries

http://www.youtube.com/watch?v=bET8jUB3_ec

[And That's My Lunch (ATML) #6] Jimmy John’s JJ Gargantuan

http://www.youtube.com/watch?v=cxRgIQ_GWoM

[And That's My Lunch (ATML) #5] Taco Bell Fiesta Taco Salad

http://www.youtube.com/watch?v=R_1yvs5nkMQ

[And That's My Lunch (ATML) #3] Wendy’s – Spicy Chicken Caesar with Chili

http://www.youtube.com/watch?v=PckmpB4SN2o

[And That's My Lunch (ATML) #2] Quizno’s Chicken Taco Salad w/ Chili

http://www.youtube.com/watch?v=Cd4EHv33JJ4

[And That's My Lunch (ATML) #1] Quizno’s (Sort of) Slow Carb Lunch

http://www.youtube.com/watch?v=DVwbIzNIyBs

see more Uploads by jmcgready

Technorati Tags: ATML, Bell, chipotle, lunch, Salad, Steak, Taco, That's

This time I’m at Joe Santucci’s Square Pizza Bar & Grill

http://joesantuccisquarepizza.com

where I had some delicious Pizza Fries
along with a Bacon Cheese Steak served on soft, fresh Italian roll
along with freshly cut pickle slices.

Which hopefelly makes up for eating meat on a Lenten Friday

be sure to check out the other videos in the series:

[And That's My Lunch (ATML) #11] – Barbacoa Salad at Chipotle

And That’s My Lunch (ATML) #10 Chop House Classic Steak at Pizzeria Uno Franklin Mills

And That’s My Lunch (ATML) #9 Chicken Teriyaki at Little Tokyo Franklin Mills

And That’s My Lunch (ATML) #8 Hot Roast Beef with Provolone

[And That's My Lunch (ATML) #6] Jimmy John’s JJ Gargantuan

[And That's My Lunch (ATML) #5] Taco Bell Fiesta Taco Salad

[And That's My Lunch (ATML) #4] Taco Bell – Steak Chipotle Taco Salad

http://www.youtube.com/watch?v=odw57Mnfrn

[And That's My Lunch (ATML) #3] Wendy’s – Spicy Chicken Caesar with Chili

[And That's My Lunch (ATML) #2] Quizno’s Chicken Taco Salad w/ Chili

[And That's My Lunch (ATML) #1] Quizno’s (Sort of) Slow Carb Lunch

see more Uploads by jmcgready

Technorati Tags: ATML, bacon, cheese, fries, Grill, lunch, pizza, Santucci's, Steak, That's